Lower Cholesterol Archives - State of Well-Being With Carlisa Krenek

December 18, 2024

Kale and White Bean Detox Soup

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A hearty and nutrient-packed Kale and White Bean Detox Soup that’s high in fiber, protein, and perfect for gut health. This oil-free, plant-based recipe is quick to prepare and even better the next day!

November 27, 2024

Festive Food Made Fun and Healthy!

Appetizers / Blog / Desserts / Entertaining / Gluten Free / Heart Healthy / Holiday / Lower Cholesterol / Plant Based / Power of your health / Salads / Sides / Vegan / Whole Food Plant Based no oil

This holiday season, enjoy dishes that are festive, delicious, and guilt-free! Try these six healthy holiday recipes, from Mushroom and Lentil Loaf to Pecan Pie Bars, and wow your guests with nutritious and flavorful options.

May 9, 2024

Creamy Cashew Cheese Dip instead of Queso?

Appetizers / Heart Healthy / Lower Cholesterol / Power of your health / Whole Food Plant Based no oil

Say goodbye to unhealthy queso dips that are high in …