Jicama Seasoned Fries
Crispy on the outside and tender on the inside, these jicama fries are a wholesome, low-carb alternative to traditional fries. They’re perfect for snacking, game days, or a healthy side with bold flavor!
Ingredients
- 1 large jicama about 1.5 lbs, peeled and cut into fries
- 1 tsp sea salt
- ½ tsp black pepper
- 1 tsp garlic powder
Creamy Chili Lime Yogurt Dipping Sauce
- ½ cup unsweetened plant-based yogurt coconut or cashew works well
- 1 tsp lime juice
- ½ tsp chili powder
- ½ tsp garlic powder
- Pinch of sea salt
- Optional 1 tsp maple syrup for a touch of sweetness
- Blend together
Instructions
Prep the Jicama (for both methods):
- Peel and slice jicama into fry-shaped strips.
- (Optional for softer fries) Boil jicama in salted water for 10 minutes, then drain and pat dry thoroughly.
Air Fryer Method:
- Preheat air fryer to 400°F.
- Toss jicama fries in a bowl with seasonings of your choice.
- Air fry in a single layer (work in batches if needed) for 18–22 minutes, shaking halfway through, until golden and crisp on the edges.
Oven Method:
- Preheat oven to 425°F. Line a baking sheet with parchment paper.
- Toss jicama fries with seasonings and spread in a single layer.
- Roast for 35–40 minutes, flipping halfway through for even browning.
Notes
Optional Seasoning Blends (Choose One or Mix & Match):
1. Classic Garlic & Sea Salt- Add: ½ tsp extra garlic powder + ½ tsp onion powder
- Add: 1 tsp Cajun seasoning + pinch of smoked paprika
- Add: ½ tsp chili powder + ½ tsp lime zest + 1 tsp fresh lime juice after baking
Nutrition
Calories: 70kcalCarbohydrates: 15gProtein: 1gFiber: 6g
Tried this recipe?Let us know how it was!
