Zucchini Noodle Detox Soup

Zucchini Noodle Detox Soup: Light, Fresh, and Nourishing

When it comes to a light yet satisfying meal, this Zucchini Noodle Detox Soup checks all the boxes. Packed with fresh vegetables, spiralized zucchini noodles, and a flavorful broth, it’s the perfect choice for anyone looking to reset, detox, or simply enjoy a wholesome dish. This soup is not only delicious but also a beautiful way to eat your greens and stay healthy.

Why Zucchini Noodles?

Zucchini noodles, or “zoodles,” are a fantastic low-carb alternative to traditional pasta. They’re:

• Low in Calories: Making them ideal for a light meal.

• Nutrient-Rich: Loaded with vitamins A, C, and potassium.

• Gluten-Free: Perfect for those with dietary restrictions.

Combined with a medley of seasonal vegetables and a light broth, this soup is as nutritious as it is satisfying.

What Makes This Soup Special?

1. Detox-Friendly: Filled with fresh, whole ingredients that are gentle on the digestive system.

2. Quick to Make: Ready in just 30 minutes, perfect for busy days.

3. Versatile: Enjoy it as a light lunch, dinner, or even as part of a meal prep plan.

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Here’s to Health, Hope and Healing in 2025!

Carlisa

ZUCCHINI NOODLE DETOX SOUP

Carlisa Krenek

This Zucchini Noodle Detox Soup is light yet satisfying, featuring spiralized zucchini as noodles in a flavorful broth filled with seasonal vegetables—a great way to enjoy your greens.

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Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Course Soup

Servings 4

Calories 100 kcal

Equipment

• Soup Pot
• Vegetable Spiralizer

Ingredients

  

1x2x3x

• 2 medium zucchini spiralized
• 1 cup cherry tomatoes halved
• 1 bell pepper diced
• 1 onion diced
• 3 cloves garlic minced
• 4 cups vegetable broth
• 1 tsp dried basil
• salt and pepper to taste

Instructions

 

• In a large pot, sauté onion and garlic until translucent.
• Add cherry tomatoes, bell pepper, basil, salt, and pepper; cook for about 5 minutes.
• Pour in vegetable broth; bring to a boil.
• Add spiralized zucchini noodles; cook for an additional 3–5 minutes until just tender.

Notes

 Gluten-Free, Oil-Free, Dairy-Free, Whole Food Plant-Based

Notes:

 Protein Boost: Add cooked chickpeas or lentils for extra protein.

Flavor Boost: Add fresh herbs like parsley or basil before serving.

Best Fresh: Enjoy immediately to keep zucchini noodles from becoming too soft.

Storage Tip: This soup is best enjoyed fresh but can be stored in the fridge for up to two days.

Timesaving Tips:

• Use pre-spiralized zucchini noodles for quick prep.

• Prep all vegetables in advance and store them in the fridge.

Here's to Hope, Health and Healing in 2025!

Carlisa

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Nutrition

Calories: 100kcalCarbohydrates: 59gProtein: 5gFat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gFiber: 6gSugar: 3g

Keyword Detox Soup Recipe, Easy Soup Recipes, Plant Based Side Dishes, Plant Based Soups

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