Go Back Email Link
–+ servings

Watermelon, Arugula & Pomegranate Salad

Carlisa Krenek
If you’re looking for a simple way to put summer in your salads, then watermelon & pomegranate works great!
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course salads, Sides, snacks
Servings 2
Calories 110 kcal

Equipment

  • 1 Pomegranate Peeler Stainless Steel Pomegranate Deseeder Order Here

Ingredients
  

  • 2 cups baby arugula
  • 1 cup cubed seedless watermelon
  • ½ cup pomegranate arils
  • 2 tbsp chopped walnuts or pistachios
  • Optional: vegan feta crumbles
  • Balsamic glaze or lemon vinaigrette

Instructions
 

  • Assemble ingredients and drizzle with glaze or vinaigrette.

Notes

Dressing options:

Quick Balsamic Glaze 

Ingredients:
  • 1 cup balsamic vinegar
  • 1 tablespoon maple syrup (optional, for added sweetness)
Instructions:
  1. Pour balsamic vinegar into a small saucepan.
  2. Bring to a gentle boil, then reduce heat and simmer for 12–15 minutes until thickened and reduced by half.
  3. Stir in maple syrup if desired. Let cool—it will thicken more as it cools.
Tip: Store in a glass jar in the fridge for up to 2 weeks.
 

 Lemon Vinaigrette 

Ingredients:
  • ¼ cup fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 1 tablespoon maple syrup or date syrup
  • 1 tablespoon water
  • Pinch of garlic powder
  • Salt and pepper to taste
Instructions:
  1. Whisk all ingredients in a bowl or shake in a jar until well combined.
  2. Taste and adjust seasoning or sweetness as needed.
 
Tip: Keeps for 5 days in the fridge. Shake before using.
 

📝 Notes

  • This salad balances sweet, tart, and peppery flavors with a satisfying crunch.
  • Great as a light lunch, starter, or colorful side for summer gatherings.
  • Optional vegan feta adds a creamy contrast, but it’s just as delicious without it.

⏱️ Time-Saving Tips

  • Use pre-washed arugula to skip rinsing and drying.
  • Buy pre-cubed watermelon and pomegranate arils in containers to cut prep time.
  • Mix the dressing ahead and store it in a jar for quick drizzling all week.

🛒 Grocery List

  • 2 cups baby arugula
  • 1 cup cubed seedless watermelon
  • ½ cup pomegranate arils
  • 2 tbsp chopped walnuts or pistachios
  • Optional: dairy free feta crumbles
  • Balsamic glaze or lemon vinaigrette
This salad is a refreshing, vibrant way to nourish your body with real ingredients. It’s fast, flavorful, and beautiful on any plate.
✨ Download your free “Radiance From Within” ebook at CarlisaKrenek.com for more glow-boosting recipes that keep you energized and satisfied all season long!

Nutrition

Serving: 1.5cupCalories: 110kcalCarbohydrates: 15gProtein: 2gFat: 6gFiber: 3g
Tried this recipe?Let us know how it was!