Lentil Chocolate Chip Cookies
These Lentil Chocolate Chip Cookies are a unique and healthy dessert option that incorporates lentils for added protein and fiber. They are oil-free and made with simple ingredients, making them a nutritious treat that’s perfect for satisfying your sweet tooth!
Ingredients
- 1 cup cooked lentils red or green, well-drained
- ½ cup almond flour or any nut flour
- ½ cup rolled oats
- ¼ cup maple syrup adjust to taste
- ¼ cup unsweetened cocoa powder
- 1 teaspoon vanilla extract
- ½ teaspoon baking powder
- ¼ teaspoon salt
- ½ cup dairy-free chocolate chips optional
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the cooked lentils, almond flour, rolled oats, maple syrup, cocoa powder, vanilla extract, baking powder, and salt. Mix until well combined. If using, fold in the dairy-free chocolate chips.
- Using a spoon or cookie scoop, drop spoonfuls of the mixture onto the prepared baking sheet, flattening them slightly to form cookie shapes.
- Bake in the preheated oven for 10-12 minutes, or until the edges are set. The cookies may look soft but will firm up as they cool.
- Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Notes
Dietary Labeling: Vegan, Gluten-Free, Oil-Free, Whole Food Plant-Based
Nutritional Values (per cookie):Calories: 100 | Protein: 3g | Carbs: 15g | Fiber: 3g | Sugar: 5g Tips & Tricks:
Customize Your Cookies: Feel free to add nuts, dried fruits, or seeds for additional texture and flavor.
Storage: Store any leftover cookies in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week. Make It a Treat: These cookies can also be enjoyed as a post-workout snack due to their protein content from lentils.
Nutrition
Calories: 100kcal
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