Mediterranean Chickpea and Spinach Stuffed Sweet Potatoes
These Mediterranean Chickpea and Spinach Stuffed Sweet Potatoes are …
Overnight Oats with Peanut Butter and Banana
These Overnight Oats with Peanut Butter and Banana are a …
Spinach and Strawberry Salad with Avocado Dressing
This Spinach and Strawberry Salad with Avocado Dressing is a delightful and refreshing dish that combines
the sweetness of strawberries with the earthiness of spinach. The creamy avocado dressing adds a rich
texture and flavor, making this salad perfect for a light lunch or as a side dish. This whole food plant-based, oil-free recipe is both nutritious and delicious.
Zucchini Bread Muffins
These Whole Food Plant-Based Zucchini Bread Muffins are a delightful and healthy snack option that combines the flavors of zucchini bread with the convenience of a muffin. Made with whole food plant-based ingredients and no oil, these muffins are perfect for a satisfying snack or a quick breakfast on-the-go.
Instant Pot Thai Coconut Curry with Tofu and Vegetables
This Instant Pot Thai Coconut Curry with Tofu and Vegetables is a quick and flavorful dish that captures the essence of Thai cuisine. With creamy coconut milk, protein-rich tofu, and a variety of colorful vegetables, this whole food plant-based, oil-free recipe is perfect for a satisfying lunch or dinner.
Sweet Potato Hash
This Sweet Potato Breakfast Hash is a hearty and nutritious way to start your day. Packed with sweet potatoes, bell peppers, and spices, this whole food plant-based, oil-free dish is not only delicious but also filling. It’s perfect for breakfast or brunch and can be easily customized with your favorite vegetables.
Nutty Banana Bread Muffins
These Nutty Banana Bread Muffins are a delightful and healthy dessert option that combines the classic flavors of banana bread with the indulgence of chocolate chips. Made with whole food ingredients and no oil, these muffins are perfect for breakfast, snacks, or dessert.
High-Protein Lentil and Spinach Salad
This High-Protein Lentil and Spinach Salad is a nutritious and filling option that’s perfect for lunch or dinner. Packed with protein-rich lentils, fresh spinach, and a variety of colorful vegetables, this whole food plant-based, oil-free salad is not only delicious but also easy to prepare.
Spicy Roasted Edamame
These Spicy Roasted Edamame are a crunchy and satisfying snack that’s both nutritious and delicious. Packed with protein and fiber, this whole food plant-based, oil-free snack is perfect for munching on at home or on the go. The combination of spices adds a flavorful kick!
Instant Pot Italian Vegetables and Bean Stew
This Instant Pot Italian Vegetables and Bean Stew is a hearty and flavorful dish that’s perfect for lunch or dinner. Packed with a variety of vegetables and protein-rich beans, this stew is whole food plant-based and oil-free. It’s easy to prepare and can be made in under 30 minutes in the Instant Pot.
