This Healthy Grits with Sautéed Mushrooms and Spinach is a nutritious and flavorful twist on a traditional Southern breakfast. Made with creamy grits, savory mushrooms, and fresh spinach, this dish is whole food plant-based and oil-free, making it a perfect start to your day.
These Vegan Hummingbird Cake Energy Bites are a delightful twist on the classic Southern hummingbird
cake, known for its combination of bananas, pineapple, and pecans. These energy bites are whole food plant-based, oil-free, and packed with flavor, making them a perfect healthy snack or dessert. They’re easy to make and great for on-the-go energy!
This Cinnamon Apple Oatmeal is a warm and comforting breakfast that combines the sweetness of apples with the warmth of cinnamon. It's a whole food plant-based, oil-free recipe thats easy to prepare and perfect for chilly mornings.
These Apple Slices with Almond Butter and Cinnamon are …
This Best “Go To” Salad is not only visually appealing but also packed with nutrients and flavors. This vibrant and hearty vegan salad is packed with fresh ingredients and flavors, making it a satisfying meal on its own or a delightful side dish. It features a mix of leafy greens, colorful vegetables, and a delicious dressing that ties everything together. It’s perfect for a quick lunch or as a side dish for dinner.
These Roasted Veggie Chips are a colorful and healthy snack that combines the sweetness of sweet potatoes and beets with a variety of other nutrient-dense vegetables. They are crispy, flavorful, and packed with vitamins and minerals, making them a perfect alternative to store-bought chips. This whole food plant-based, oil-free recipe is great for satisfying your crunch cravings while nourishing your body.
This Roasted Beet and Arugula Salad with Balsamic Dressing is …
These Vegan Oil-Free Stuffed Jalapeños are a delightful and spicy snack that’s perfect for sharing. They feature a creamy, cheesy filling made from cashews and nutritional yeast, stuffed into fresh jalapeño peppers and baked to perfection. This whole food plant-based recipe is a crowd-pleasing appetizer or snack that’s sure to satisfy your cravings.
This Lentil and Sweet Potato Shepherd’s Pie is a hearty and comforting dish that’s perfect for lunch or dinner. It features a savory lentil and vegetable filling topped with creamy mashed sweet potatoes, creating a delicious and nutritious whole ingredient meal.
These Chocolate Avocado Brownies are a rich, fudgy dessert that’s both delicious and nutritious. Made with ripe avocados for creaminess and natural sweetness, these brownies are a healthier alternative to traditional brownies. This whole food plant-based, oil-free recipe is perfect for satisfying your chocolate cravings!
