A hearty and nutrient-packed Kale and White Bean Detox Soup that’s high in fiber, protein, and perfect for gut health. This oil-free, plant-based recipe is quick to prepare and even better the next day!
Celebrate Christmas Eve with a Savory Mushroom and Lentil Loaf topped with a tangy cranberry glaze. This main dish is hearty, comforting and full of holiday flavors. It’s WFPB no oil, gluten free and dairy free.
This Healthy Grits with Sautéed Mushrooms and Spinach is a nutritious and flavorful twist on a traditional Southern breakfast. Made with creamy grits, savory mushrooms, and fresh spinach, this dish is whole food plant-based and oil-free, making it a perfect start to your day.
This Best “Go To” Salad is not only visually appealing but also packed with nutrients and flavors. This vibrant and hearty vegan salad is packed with fresh ingredients and flavors, making it a satisfying meal on its own or a delightful side dish. It features a mix of leafy greens, colorful vegetables, and a delicious dressing that ties everything together. It’s perfect for a quick lunch or as a side dish for dinner.
This Lentil and Sweet Potato Shepherd’s Pie is a hearty and comforting dish that’s perfect for lunch or dinner. It features a savory lentil and vegetable filling topped with creamy mashed sweet potatoes, creating a delicious and nutritious whole ingredient meal.
These Mediterranean Chickpea and Spinach Stuffed Sweet Potatoes are …
This Instant Pot Thai Coconut Curry with Tofu and Vegetables is a quick and flavorful dish that captures the essence of Thai cuisine. With creamy coconut milk, protein-rich tofu, and a variety of colorful vegetables, this whole food plant-based, oil-free recipe is perfect for a satisfying lunch or dinner.
This Instant Pot Italian Vegetables and Bean Stew is a hearty and flavorful dish that’s perfect for lunch or dinner. Packed with a variety of vegetables and protein-rich beans, this stew is whole food plant-based and oil-free. It’s easy to prepare and can be made in under 30 minutes in the Instant Pot.
Elevate your pasta night with this Cajun-Spiced Chickpea Pasta with …
This fresh and flavorful Quinoa Tabbouleh Salad Oil-Free is a …
