Fresh, zesty, and irresistibly scoopable—this chunky guacamole combines creamy avocado with lime, jalapeño, and juicy tomatoes for the perfect balance of heat and brightness. Whether you’re entertaining or meal prepping, it’s a flavor-packed dip that always delivers.
A nutritious and flavorful Southern-inspired Black-Eyed Pea Salad, packed with fresh veggies and tangy dressing. Plant-based, oil-free, and ready in just 15 minutes
A hearty and nutrient-packed Kale and White Bean Detox Soup that’s high in fiber, protein, and perfect for gut health. This oil-free, plant-based recipe is quick to prepare and even better the next day!
These Cauliflower Buffalo Bites are a spicy and flavorful snack that’s perfect for game day or any gathering. They provide a healthy twist on traditional buffalo wings, using cauliflower as the base. This whole food plant-based, oil-free recipe is easy to prepare and packed with flavor.
These Savory Spinach and Chickpea Waffles are a delicious and nutritious twist on traditional waffles. Packed
with protein from chickpeas and loaded with greens, these waffles are perfect for a hearty breakfast, lunch, or
dinner. This whole food plant-based, oil-free recipe is easy to make and full of flavor!
These Mediterranean Chickpea and Spinach Stuffed Sweet Potatoes are …
This Instant Pot Thai Coconut Curry with Tofu and Vegetables is a quick and flavorful dish that captures the essence of Thai cuisine. With creamy coconut milk, protein-rich tofu, and a variety of colorful vegetables, this whole food plant-based, oil-free recipe is perfect for a satisfying lunch or dinner.
Elevate your pasta night with this Cajun-Spiced Chickpea Pasta with …
This fresh and flavorful Quinoa Tabbouleh Salad Oil-Free is a …
This Instant Pot Whole Food Plant Based Cajun Jambalaya is a flavorful and hearty plant-based dish that brings together the bold flavors of Cajun cuisine. Made with wholesome ingredients like brown rice, kidney beans, and a medley of vegetables, this one-pot meal is packed with spices and protein, making it a satisfying option for lunch or dinner.
