Cinnamon-Spiced Pear and Pomegranate Salad

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Cinnamon-Spiced Pear and Pomegranate Salad

This vibrant Pear and Pomegranate Salad is a celebration of fresh, seasonal flavors that come together in a light yet satisfying dish. Crisp slices of ripe pear, bursts of juicy pomegranate seeds, and a bed of tender mixed greens are dressed with a hint of lemon and cinnamon for a subtle, warming flavor. Perfect as a refreshing side or a healthy main, this salad is quick to prepare, packed with antioxidants, and ideal for holiday gatherings or any occasion. Embrace a simple, wholesome dish that nourishes the body and delights the taste buds.

Check out more fall recipes:

Creamy Pumpkin Sage Risotto

Healthy Southern Style Peach Cobbler

Check out these Holiday Entertaining Tips & Recipes:

Grateful Gatherings: Nourishing Choices for a Healthy Holiday Season

*Pears, Pomegranates and Cinnamon are Power Foods !  Want to hear more about POWER FOODS? Listen to Dr. Neal Barnard’s Podcast.

*Want to read more info on the reasons why Cinnamon is so high on the list of nutrition?  Read this: Healthline’s 10 Proven Benefits of Cinnamon

*Don’t miss out on more seasonal favorites like this Pear and Pomegranate Salad! Subscribe now to receive fresh recipes directly to your inbox.

Cinnamon Spiced Pear and Pomegranate Salad

Carlisa Krenek
This vibrant Pear and Pomegranate Salad is a celebration of fresh, seasonal flavors that come together in a light yet satisfying dish. Crisp slices of ripe pear, bursts of juicy pomegranate seeds, and a bed of tender mixed greens are dressed with a hint of lemon and cinnamon for a subtle, warming flavor.
Prep Time 15 minutes
Total Time 15 minutes
Course Sides
Servings 4
Calories 100 kcal

Ingredients
  

  • 2 Pears (Ripe) sliced
  • 1 cup pomegranate seeds fresh
  • 4 cups mixed greens arugula or spinach
  • 1 juice of one lemon
  • ½ teaspoon ground cinnamon
  • salt to taste optional

Instructions
 

  • In a mixing bowl, layer the sliced pears and pomegranate seeds over the mixed greens.
  • Drizzle with fresh lemon juice and sprinkle with ground cinnamon and salt if desired.
  • Toss gently to combine and serve immediately.

Notes

Helpful Tips & Time-Saving Ideas
• Time Saver: Use pre-washed greens for quicker assembly.
• Presentation Tip: Slice pears just before serving to prevent browning.
• Flavor Boost: Add a sprinkle of crushed walnuts for extra texture and healthy fats.
Don't miss out on more seasonal favorites like this Pear and Pomegranate Salad! Subscribe now to receive fresh recipes directly to your inbox .
Have a Health-tastic Day!
Carlisa

Nutrition

Calories: 100kcalCarbohydrates: 25gProtein: 3gFiber: 5gSugar: 12g
Keyword Easy winter fruit salad, fall salad recipes, Fresh pear and pomegranate salad, Healthy holiday salad recipe, holiday salad side dish, Lemon Cinnamon dressing, nutritious salad with greens, Quck salad ideas, seasonal fruit salad, simple pear salad recipe
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