Cinnamon Apple Oatmeal
This Cinnamon Apple Oatmeal is a warm and comforting breakfast that combines the sweetness of apples with the warmth of cinnamon.
Ingredients
- 1 cup rolled oats gluten-free
- 2 cups water or unsweetened almond milk or any plant-based milk
- 1 medium apple cored and diced (such as Granny Smith or Fuji)
- 1 tablespoon maple syrup optional, adjust to taste
- 1 teaspoon ground cinnamon
- ¼ teaspoon nutmeg optional
- pinch of salt
- toppings: additional diced apple chopped nuts, raisins, or a sprinkle of cinnamon
Instructions
- Combine Ingredients: In a medium pot, combine the rolled oats, almond milk, diced apple, maple syrup (if using), cinnamon, nutmeg (if using), and a pinch of salt.
- Cook the Oatmeal: Bring the mixture to a gentle boil over medium heat. Reduce the heat to low and simmer for about 5-7 minutes, stirring occasionally, until the oats are cooked and has thickened to your desired consistency.
- Serve: Once the oatmeal is ready, remove it from heat. Divide it into two bowls.
- Add Toppings: Top each serving with additional diced apple, chopped nuts, raisins, or a sprinkle of cinnamon as desired. (See recipe for Homemade Granola)
Notes
Whole Food Plant-Based, Oil-Free, Vegan, Gluten-Free
Notes:
Customize the Fruit: You can add other fruits like pears, bananas, or berries for variety.
Make it Creamier: For a creamier texture, use almond milk or add a spoonful of nut butter.
Meal Prep: Cook the oatmeal in advance and reheat with a splash of plant-based milk when ready to serve.
Add the toppings just before eating.
Nutrition
Serving: 1cupCalories: 320kcalCarbohydrates: 50gProtein: 8gFiber: 8gSugar: 10g
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